Services Hosted By Hand In Hand Community CIC

This is a 6 weeks online cultural appropriate and trauma-informed Afro-Caribbean parenting program for:
🔥Parents and caregivers of children aged 5–18
🔥African or Caribbean parent…

This offers a safe, culturally-aware space to breathe, heal, reflect, and move forward.
Life can feel heavy when you’re carrying:
- generational pressure
- systemic stress and…

❓Do you feel like different generations in your family don’t always understand each other?❓
Join us for a warm, respectful family workshop that brings parents, elders, and young people…

This online workshop provides a space is for you to pause, breathe, notice, & remember that you are more than what you do.

What will be covered:
- Exploring the “Many Roles…

Nature exploration around Greater Manchester including reservoirs, lakes, parks, etc. Participants will walk, socialise, see, and learn about their neighbour. This will have an impact on both…

FREE Inner Glow: Reignite Your Emotional Radiance Workshop for Adults (Two Sessions) on 29th May and 5th June 2025 from 10:00 - 13:00
This 2-week face-2-face workshop is a journey to…

😔 Does any of these sound familiar?
* I constantly question my worth, replay conversations in my head, or feel frozen by fear or doubt.
* I feel emotionally drained, overwhelmed, or…