Services Hosted By Hand In Hand Community CIC

This is a 6 weeks online cultural appropriate and trauma-informed Afro-Caribbean parenting program for:
🔥Parents and caregivers of children aged 5–18
🔥African or Caribbean parent…

This offers a safe, culturally-aware space to breathe, heal, reflect, and move forward.
Life can feel heavy when you’re carrying:
- generational pressure
- systemic stress and…

❓Do you feel like different generations in your family don’t always understand each other?❓
Join us for a warm, respectful family workshop that brings parents, elders, and young people…

This online workshop provides a space is for you to pause, breathe, notice, & remember that you are more than what you do.

What will be covered:
- Exploring the “Many Roles…

Nature exploration around Greater Manchester including reservoirs, lakes, parks, etc. Participants will walk, socialise, see, and learn about their neighbour. This will have an impact on both…

FREE Inner Glow: Reignite Your Emotional Radiance Workshop for Adults (Two Sessions) on 29th May and 5th June 2025 from 10:00 - 13:00
This 2-week face-2-face workshop is a journey to…

😔 Does any of these sound familiar?
* I constantly question my worth, replay conversations in my head, or feel frozen by fear or doubt.
* I feel emotionally drained, overwhelmed, or…

🥱Raising children in two cultures is not easy…
🧑‍🤝‍🧑You don’t have to do it alone.
❓ Are you an African parent navigating life in the UK?

Do you sometimes feel:
⛔…

Our Roots, Our Stories: Strengthening Identity, Wellbeing & Family Connection in Afro-Caribbean Families

This is a gentle, uplifting online programme to bring Afro-Caribbean…

NATURE TOGETHER: Community Connection Walks
Reconnect with Nature. Reconnect with Family. Reconnect with Yourself.

Do you ever feel like life is moving too fast?
Are…

Care, Connect, Celebrate: A Volunteer Wellbeing Workshop

A half-day, trauma-informed wellbeing and appreciation workshop designed to support, recognise, and grow our volunteer…