This offers a safe, culturally-aware space to breathe, heal, reflect, and move forward. Life can feel heavy when you’re carrying: - generational pressure - systemic stress and racism - burnout, anxiety, or emotional overload - family responsibilities with little support - the expectation to “be strong” all the time This 1-to-1 coaching space is just for you. What the sessions offer A confidential, supportive space where you can: - Release stress and emotional overwhelm - Strengthen emotional resilience and self-trust - Explore identity, boundaries, and self-worth - Heal patterns shaped by trauma or generational experiences - Build clarity, confidence, and direction Sessions are trauma-informed, culturally sensitive, and judgement-free. You don’t have to explain your culture. You don’t have to minimise your experience. You don’t have to be “strong” here. Who is it for? - Afro-Caribbean adults (18+) - Feeling stuck, overwhelmed, burnt out, or emotionally drained - Wanting clarity, balance, and personal growth Duration: 60 minutes per session Venue: Virtual on ZOOM Date: To suit you Pricing: * Single Session: £60 - Ideal if you want focused support or a taster session * Growth Package: £165 for 3 sessions (£55 per session – save £15). Perfect for working through a specific challenge or transition. * Transformation Package: £300 for 6 sessions (£50 per session – save £60). For deeper emotional work, confidence building, and sustained change. Session Focus: - Strengthening family communication - Conflict resolution - Enhancing emotional intelligence - Coping strategies for stress and anxiety Book a FREE Consultation to help you make a suitable choice - https://www.clarifythyuniqueness.co.uk/booking-calendar/20mins-free-consultation
Key information
- Day: Monday, Tuesday, Wednesday, Thursday, Friday
- Time: Personalised times
- Frequency: Weekly
- Cost: More then £20
Additional Information
- Referrals Accepted: Health or Care Professional, Probation Services, Job Centre, Educational Institution, Local Authority, Housing, Other
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: No