A friendly, accessible Nordic Walking programme supporting adults to become more physically active while enjoying the benefits of exercising outdoors. Participants learn Nordic Walking technique and progressively build confidence, fitness, strength and walking ability in a supportive group environment. Sessions also promote social connection, mental wellbeing and opportunities to spend time in local green spaces. Suitable for beginners and people returning to physical activity. Nordic Walking is delivered in scheduled programme blocks at various times throughout the year. Please contact Lotus in Bloom for current programme dates and availability.
Key information
- Frequency: Weekly
- Cost: Free
- Location: Stamford Park, Manchester, SK15 1QZ (click to open map in new window)
Additional Information
- Referrals Accepted: Health or Care Professional, Local Authority, Housing
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: No