Group workshops covering topics such as stress management, mindfulness, resilience, and holistic self-care. Sessions include practical tools, interactive activities, and discussion to support overall wellbeing. Who it’s for: Women in the local community, including mothers, looking for accessible ways to improve wellbeing. We intend to provide some low-cost or funded spaces depending on funding availability.
Key information
Additional Information
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: No