12-Week Health & Wellbeing Programme 🗓️ Tuesdays 6.00pm – 8.00pm & Saturdays 10.00am – 12.00pm 💷 Booking required via our website Our 12-week Health & Wellbeing Programme is a structured, supportive course designed to help you take control of your health, lifestyle, and wellbeing. Upon sign-up, we will contact you to learn more about your health, wellbeing, and lifestyle, allowing us to tailor the programme to the needs and interests of everyone in the group. This programme is ideal for people who want to: Lose weight or safely maximise the success of weight loss medications Manage symptoms or conditions more effectively Understand their health, metabolism, hormones, sleep, digestion, and other conditions in greater detail Make sustainable healthy lifestyle and behaviour changes Learn about the impact of stress and wellbeing on physical health The programme is delivered like a health education workshop, packed with practical information, strategies, and support to help participants make meaningful improvements to their health. It’s suitable for anyone wanting to improve their own health or gain knowledge to support a loved one. Spaces are limited, so booking is essential. To join, please contact us through our website to secure your place. Disclaimer: This programme provides general health and wellbeing support only. It is not a substitute for medical advice, diagnosis or treatment. Please consult your GP or healthcare provider regarding any medical concerns.
Key information
- Day: Tuesday, Saturday
- Time: Tuesdays 6pm - 8pm
Saturdays 10am-12pm - Frequency: Weekly
- Cost: Free
- Location: Guide Bridge Con Club, 255 Stockport Road, Guide Bridge, OL7 0NT (click to open map in new window)
Additional Information
- Referrals Accepted: Health or Care Professional, Probation Services, Job Centre, Educational Institution, Local Authority, Housing
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: No