• Meditation and Relaxation

    Online session focusing on mindfulness to improve well-being. Calming background music, thought provoking presentation and talk and a short activity to reflect and empower.

    Contact for further details: Sanya Karim
    Contact phone number: 07492424648
    inspire.saf@outlook.com

    Day: Tuesday, Wednesday
    Time: 8pm to 8.30pm
    Frequency: Weekly
    Cost: Free


    Professional Referral:
    Self Referral:
    Accessible for disabled people: Yes
    Accessible for people with language needs: No

    About the host organisation
    Hosted by: Inspire by S.A.F
    Organisation Profile:
    View all services hosted by Inspire by S.A.F