• Self help Tools

    Providing sessions on tools to take away to self help, build own confidence, grow self esteem, mental health learn to manage such as meditation, Anxiety grounding techniques. And many more...

    Contact for further details: Asma Begum
    Contact phone number: 07309612325

    Day: Thursday
    Frequency: Weekly
    Cost: Free

    Professional Referral: No
    Self Referral: Yes
    Accessible for disabled people: Yes
    Accessible for people with language needs: Yes

    About the host organisation

    Hosted by: Soul Sisters
    Organisation Profile:

    Soul sisters is a newly created collective for female empowerment to guide women from being victim/ survivors of domestic abuse to becoming thrivers.
    To create positively supportive pathway and group for healing and thriving, via providing advocacy, sign posting of key information, support and mentorship, /121 and group sessions, developments via the way forward programme