Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, tai chi is now practised around the world as a health-promoting exercise.
Key information
- Day: Thursday
- Time: 13:00-14:00
- Cost: £3 - £5
- Location: 1 Broadbent Close, Stalybridge, SK15 3LJ (click to open map in new window)
Additional Information
- Referrals Accepted: Other
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: No