Mental Health Support Group 'Talking Circle'

What do you want to do?
Who is it for?
Open to Everyone?
Remote access?

(Females only) for now. Our Punjabi Mental Health Support Groups provide empathy, acceptance and reassurance from peers in a non-judgemental way which helps to normalise experiences and reduce stigma. They provide a listening ear, practical help, friendship and social support, that makes coping with life’s challenges that bit easier. Information and knowledge gained in the group empowers members, builds self-confidence and enables individuals to become more engaged in issues of care and treatment.

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