Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. This teacher led class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Contact for further details: Pam
Day: Tuesday, WednesdayTime: Tuesday 1:00pm-1:45pm Wednesday 6:00pm-6:45pm.Cost:
Professional Referral:Self Referral:Accessible for disabled people: YesAccessible for people with language needs: No
About the host organisationHosted by: Ryecroft Hall Community AssociationOrganisation Profile:
The Hall is well worth a visit as it has its own Community Association which was formed in 1933 and continues to thrive with over 700 members enjoying its facilities. Providing a large range of activities some of which include: Mums and tots, various dancing classes, craft workshops and drama groups catering for all members of the community through out the day and during the week.Charity Number: 1059416