• Zumba Gold

    Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. This teacher led class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

    Contact for further details:

    Day: Tuesday, Wednesday
    Time: Tuesday 1:000m-1:45pm Wednesday 6:00pm-6:45pm.
    Cost:


    Professional Referral:
    Self Referral:
    Accessible for disabled people: Yes
    Accessible for people with language needs: No

    About the host organisation

    Hosted by: Ryecroft Hall Community Association
    Organisation Profile:

    The Hall is well worth a visit as it has its own Community Association which was formed in 1933 and continues to thrive with over 700 members enjoying its facilities. Providing a large range of activities some of which include: Mums and tots, various dancing classes, craft workshops and drama groups catering for all members of the community through out the day and during the week.

    Charity Number: 1059416