Very gentle Tai Chi exercise for older people to help with balance, coordination, health and wellbeing. This is also open to people who may be experiencing mobility issues. (Ashton-under-Lyne)
Key information
- Day: Thursday
- Time: 2pm-3pm
- Frequency: Weekly
- Cost: Free
- Location: Downshaw Road, Ashton-under-Lyne, OL7 9PP (click to open map in new window)
Additional Information
- Self Referral: Yes
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: Yes