Relax with Lucy & Co support focuses on helping to support families following baby loss and they have launched some online Mindfulness Baby Loss Sharing Circles for people in Oldham to access.
These circles are delivered by a (Accredited Breathworks Mindfulness Teacher & Mental Health Nurse)
(Please note these sharing circles will be held weekly during term time only)
Sharing circles are an opportunity for baby loss families to connect virtually to share their experiences, thoughts, feelings, challenges and to hold space.
The session includes mindful sharing and a short period of mindfulness practice where the group is guided to breathe together to encourage deep rest and reflection.
The circles start at 7.30pm – 8.30pm and anyone at any stage of loss can attend.
If anyone in Oldham wants to access the sessions, send an email to support@relaxwithlucy.co.uk