Mind & Self WorkshopsMind & Self Workshops are one hour sessions that are tailored to needs for young people in schools, colleges, in the workplace and community. They cover a range of different topics to include anxiety management, mood, self kindness, mindfulness & relaxation. Lucy travels to where she needs to in order to deliver these sessions.
Contact for further details: Lucy LiveseyContact phone number: 07812394056Contact email: firstname.lastname@example.org
Day: ThursdayTime: Times are adhoc to suit needs of person/service wanting supportFrequency: WeeklyCost: More then £20
Click for map: 41b Market Street, Oldham, OL2 8NR
Professional Referral: NoSelf Referral: YesAccessible for disabled people: YesAccessible for people with language needs: No
About the host organisationHosted by: Relax With LucyOrganisation Profile:
I am Lucy Livesey, wellbeing practitioner and mental health nurse. With over ten year’s experience in healthcare, I now offer bespoke specialist services to support people’s psychological health and wellbeing.
My organisation is “Relax With Lucy” and I run mindfulness based guided relaxation classes for the local community. People particularly benefiting from these “Relax & Breathe” classes are those suffering from stress, anxiety, long term health conditions and loneliness.