Tai Chi is a gentle form of exercise that can be adapted so that anyone can take part. Mind body balance plus gentle strengthening.
Key information
- Day: Monday
- Time: 11.00am
- Frequency: Weekly
- Cost: £1 - £3
- Location: Tameside Stadium, Ashton-under-Lyne, OL7 9HG (click to open map in new window)
Additional Information
- Self Referral: Yes