This free workshop was designed to support parents and carers in managing their mental health and wellbeing while strengthening family relationships. Delivered by qualified counsellors Sajid Iqbal and Fiza Tajwar, the session provided practical advice, emotional support, and guidance on coping strategies to help parents navigate the challenges of modern family life. The session encouraged open discussion, shared experiences, and community connection, creating a safe, supportive environment where parents could learn, reflect, and build resilience together. Who it’s for: Parents, carers, and guardians from across Oldham — particularly those seeking to improve emotional wellbeing, strengthen bonds with their children, and connect with others in similar situations. Key highlights: Guidance from experienced mental health professionals Tools for managing stress, anxiety, and emotional balance Practical tips for positive parenting and communication Safe, welcoming, and inclusive space for all Free refreshments provided This workshop forms part of Coppice Community Hub’s ongoing programme of family wellbeing and community support, aimed at improving mental health awareness and fostering stronger, happier households across Oldham.
Key information
- Day: Saturday
- Time: Sunday 5:30 PM – 7:00 PM
- Frequency: Monthly
- Cost: Free
- Location: Clydesdale House, OL8 1BT (click to open map in new window)
Additional Information
- Referrals Accepted: Health or Care Professional
- Self Referral: No
- Accessible for Disabled People: Yes
- Accessible for People with Language Needs: Yes