Sensible Yoga for BeginnersSensible yoga for beginners is a gentle from of yoga. The session includes elements of mindfulness through looking at your posture, breathing exercises and relaxation techniques. Suitable for all ages and abilities. However, this is involves a fair amount of standing.
Contact for further details: Catherine FlorenceContact email: email@example.com
Day: ThursdayTime: 7.30pm - 8.30pm Term Time OnlyFrequency: WeeklyCost: £3 - £5
Click for map: St Mary's Church, Oldham, OL2 7PP
Professional Referral: NoSelf Referral:Accessible for disabled people: NoAccessible for people with language needs: No
About the host organisationHosted by: Catherine FlorenceOrganisation Profile:
Stress relief and relaxation through both yoga techniques (9.00 - 11.00am the 2nd Thursday of the month) and free short sessions of Reiki (Thursdays term time only 7.30 - 8.30pm) held at St Mary's Church, Rushcroft Rd in High Crompton. The idea is to support individuals to get from where they are to where they want to be. All sessions are suitable for beginners.