Yoga for people with multiple sclerosisYoga is an ancient form of exercise that focuses on strength, flexibility and breathing, using a series of postures to boost physical and mental wellbeing. Poses can be modified to make them suitable for those with reduced mobility, and can be practised standing, sitting in a chair or wheelchair, or even lying on the floor. Practicing yoga can improve your core strength and balance and help you cope with everyday tasks. The relaxing benefits of yoga may also help you manage the mental challenges of MS, and it offers the social advantages of being part of a group. This is free however donations are welcome.
Contact for further details:Contact phone number: 0161 626 6455Contact email: firstname.lastname@example.org
Day: WednesdayTime: 10 - 11:30pmFrequency: WeeklyCost: Free
Click for map: The Link Centre, Oldham, OL1 1DZ
Professional Referral: YesSelf Referral: YesAccessible for disabled people: YesAccessible for people with language needs:
About the host organisationHosted by: Oldham MS societyOrganisation Profile:
Whether you have MS, or care about someone who does, our community is here for you through the highs, lows and everything in between.
We understand what life’s like with MS. And we know together we are stronger. We’re researching, writing, campaigning and fighting. Running, walking, caring and talking.
Together, we are strong enough to stop MS.
We are the Oldham group, part of MS society.Charity Number: 1139257