Community Activities
Family freestyle Kickboxing , pads and gloves aged 7 years and above.
This class is designed for children aged 6 to 12 years old. Building confidence and strength. Learning self defence and conflict resolution strategies.
Zumba Disco Come and have fun while getting fit in a club with lasers and disco. Includes Salsa, Tango , Bollywood dance moves. Start your feel good journey
The session is Karoke, bingo , quiz with tea and coffee. This session is open to all to bring people together
The bread of life is a community drop in to support social isolation
We are a Place of Welcome where everyone feels safe to belong, connect and contribute. A place for people to go for conversation and a cup of tea if and when you need it. Everyone is welcome.
12 to 18 week courses for 19 to 24 year olds on land, youth work, construction.
The information and advice service provides comprehensive welfare benefits advice, general legal information, housing and social care advice for the over 50's in the Tameside area. This includes benefit checks, welfare benefit information and help applying for benefits. We also help with… [READ MORE]
Our community support can help you or a loved one remain independent. We can provide support with a home visit to assess your needs and provide up to six weeks of tailored support. This could be helping you access a group in the local community, help with shopping or attending medical appointments… [READ MORE]
Our Independent Living Centre offers day support and activities for the over 50's. You can spend the day with us, join in with a range of activities such as; singing, craft, chair based exercise, music sessions, games, slipper soccer and more. A two-course home cooked meal is provided and we… [READ MORE]
Best Foot Forward is for people aged over 50 who have had a fall, have a fear of falling or may be at risk of falling and for people who would like to improve their strength and balance and remain active. The programme runs for 10 weeks and transport is included. Each week there is a guest speaker… [READ MORE]
The Next Step Foward service offers a range of exercise classes for people of all abilities. Sessions are held in the purpose built exercise studio and currently include Yoga and Tai Chi. Benefits of these include increased flexibility, more energy and stamina, improved balance and increased muscle… [READ MORE]
Our Dementia wellbeing group is a weekly session for anyone affected be Dementia or worried about their memory to relax, access support and talk about shared experiences with people who understand. We can also signpost you to further sources of support if required. We run different activities each… [READ MORE]
We offer FREE specialist Drop-In Sessions for people who are age 50+ and who speak Urdu, Punjabi and Spanish.
We offer an initial 10 - 15 minute appointment. If you need more time, then we can arrange a longer timed appointment on another day.
Please come along if you have any other… [READ MORE]
In the friendly, warm and safe environment of the IPU, the team provides short-term care and support.
Willow Wood provides complex symptom control and assessment, and periods of palliative rehabilitation to patients for them to manage their illness and be discharged home. The Hospice also offers… [READ MORE]