Community Activities
Providing a safe and positive environment through which individuals at risk can access various support.
Maintaining high-level of compliance to the principles of confidentiality.
Providing a professional and dedicated team that cater for the needs of service users.
Providing accessible helpline… [READ MORE]
This is a 6 weeks online cultural appropriate and trauma-informed Afro-Caribbean parenting program for:
🔥Parents and caregivers of children aged 5–18
🔥African or Caribbean parent feeling the pressure?
🔥Struggling to discipline your child without feeling guilty, angry, or misunderstood?
🔥… [READ MORE]
❓Do you feel like different generations in your family don’t always understand each other?❓
Join us for a warm, respectful family workshop that brings parents, elders, and young people together to listen, share, and reconnect. This session is culturally sensitive, trauma-informed, and welcoming to… [READ MORE]
This online workshop provides a space is for you to pause, breathe, notice, & remember that you are more than what you do.
What will be covered:
- Exploring the “Many Roles We Play”
- The Empty Cup vs. The Healed Cup
- Healing from Within
- Empowered Choices
Date: Tuesday 19th May… [READ MORE]
😔 Does any of these sound familiar?
* I constantly question my worth, replay conversations in my head, or feel frozen by fear or doubt.
* I feel emotionally drained, overwhelmed, or constantly on edge.
* I overthink everything and often feel stuck in my head.
* I carry beliefs that make me… [READ MORE]
This offers a safe, culturally-aware space to breathe, heal, reflect, and move forward.
Life can feel heavy when you’re carrying:
- generational pressure
- systemic stress and racism
- burnout, anxiety, or emotional overload
- family responsibilities with little support
- the expectation to… [READ MORE]
Providing sessions on tools to take away to self help, build own confidence, grow self esteem, mental health learn to manage such as meditation, Anxiety grounding techniques. And many more...
121 support for women end to move on from trauma and victim/survivor phase to thrivers. Create own gaols to work towards, such overcome social anxiety, depression, sleep deprivation. To talk and share life's challenges and barriers to better mental health and wellbeing.
Women's group, to share positive life stories and positive practices.
To guide women and create a positively supportive group. To empower each other.
Discussion and group works are run and presentation.
Guest speakers attend, such as happiness life coach, makers of jewellery, art… [READ MORE]
Come and meet other carers whilst enjoying a cuppa!
These sessions are an opportunity to meet and chat with other carers and former carers, speak to a Carers Information and Support Officer, and take a well-earned break from your caring role whilst enjoying a free tea or coffee and a biscuit (or… [READ MORE]
Come and meet other carers whilst enjoying a cuppa. No need to book, just turn up and you will receive a warm welcome!
These sessions are an opportunity to meet and chat with other carers and former carers, speak to a Carers Information and Support Officer, and take a well-earned break from your… [READ MORE]
Come and meet other carers whilst enjoying a cuppa. No need to book, just turn up and you will receive a warm welcome!
These sessions are an opportunity to meet and chat with other carers and former carers, speak to a Carers Information and Support Officer, and take a well-earned break from your… [READ MORE]
Come and meet other carers whilst enjoying a cuppa. No need to book, just turn up and you will receive a warm welcome!
These sessions are an opportunity to meet and chat with other carers and former carers, speak to a Carers Information and Support Officer, and take a well-earned break from your… [READ MORE]
Come and meet other carers whilst enjoying a cuppa. No need to book, just turn up and you will receive a warm welcome!
These sessions are an opportunity to meet and chat with other carers and former carers, speak to a Carers Information and Support Officer, and take a well-earned break from your… [READ MORE]
Come and meet other carers whilst enjoying a cuppa. No need to book, just turn up and you will receive a warm welcome!
These sessions are an opportunity to meet and chat with other carers and former carers, speak to a Carers Information and Support Officer, and take a well-earned break from your… [READ MORE]
The main participants are over 55. We provide various activities to engage in such as knitting, painting, craft, discussion, talks, quiz. There is a light lunch served with tea or coffee. The activities are open to anyone who wants to participate or just to come along for a natter. We also work in… [READ MORE]
Muskaan Day Service provides activities for ladies with disabilities predominately but not exclusively from the South Asian Community. Activities include Zumba, Cookery, Art, Hydrotherapy, trips out and much more either in their base or in the community.
The ALPS Day Service is a mixed male and female service for people with learning disabilities. Activities include Zumba, Cookery, Art, Hydrotherapy, trips out and much more either in their base or in the community.
The Libra Day Service is a mixed male and female service for people with learning disabilities. Service Users are mainly but not exclusively people with profound and multiple disabilities. Activities include Zumba, Cookery, Art, Hydrotherapy, trips out and much more either in their base or in the… [READ MORE]
The EDI Day Service is for people with multiple and profound learning disabilities. Activities include Zumba, Cookery, Art, Hydrotherapy, trips out and much more either in their base or in the community.