• Mind & Self Workshops

    Mind & Self Workshops are one hour sessions that are tailored to needs for young people in schools, colleges, in the workplace and community. They cover a range of different topics to include anxiety management, mood, self kindness, mindfulness & relaxation. Lucy travels to where she needs to in order to deliver these sessions.

    Contact for further details: Lucy Livesey
    Contact phone number: 07812394056

    Day: Thursday
    Time: Times are adhoc to suit needs of person/service wanting support
    Frequency: Weekly
    Cost: More then £20

    Professional Referral: No
    Self Referral: Yes
    Accessible for disabled people: Yes
    Accessible for people with language needs: No

    About the host organisation

    Hosted by: Relax With Lucy & Co CIC
    Organisation Profile:

    I am Lucy Livesey, wellbeing practitioner and mental health nurse. With over ten year’s experience in healthcare, I now offer bespoke specialist services to support people’s psychological health and wellbeing.

    My organisation is “Relax With Lucy” and I run mindfulness based guided relaxation classes for the local community. People particularly benefiting from these “Relax & Breathe” classes are those suffering from stress, anxiety, long term health conditions and loneliness.