• Vinyasa flow yoga

    Yoga to relieve stress for anyone with mental health worries or anxiety

    Contact for further details: Juanita Margerison

    Day: Tuesday
    Time: 10am https://us02web.zoom.us/j/77685868966?pwd=ZWpvNW9lREZGZEs3c2xESXZEc3BQUT09
    Frequency: Weekly
    Cost: Free


    Professional Referral: No
    Self Referral: Yes
    Accessible for disabled people: Yes
    Accessible for people with language needs: No

    About the host organisation

    Hosted by: The Resonance Centre CIC
    Organisation Profile:

    The Resonance Centre is a multi-functional centre designed to deliver FREE classes, services and activities which positively impact both mental health and physical wellbeing for the residents of Manchester and Tameside! Primarily focused on yoga, meditation, mindfulness and plant-based eating for optimal health, the centre will also be home to a variety of community groups and sober raves. The aim is to create a space based on community connection and social inclusion.
    Our building renovation is on hold during lockdown so we're building an online following by providing 12 Free zoom classes a week.