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Tai Chi
We hold Tai Chi session (to include armchair exercises) people in the community. Tai Chi is a sequence of very slow controlled movements. It combines deep breathing and relaxation with flowing movement.
Contact for further details: Yasumati Gopal, Zoe NightingaleContact phone number: 07933349530, 07988751935Contact email: zoe.e.nightingale@gmail.com
Day: MondayTime: 10.00am - 12.00pmFrequency: WeeklyCost: £1 - £3
Click for map: Shree Ram Mandir, Ashton-under-Lyne, OL6 7DU
Professional Referral: NoSelf Referral: YesAccessible for disabled people: YesAccessible for people with language needs: Yes
About the host organisation
Hosted by: Shree Ram Mandir and Community CentreOrganisation Profile: